Go Back
Burritos have become a beloved staple in modern cuisine, celebrated for their convenience, versatility, and ability to pack a variety of flavors into a single hand-held meal. With roots in Mexican cuisine, these delightful wrapped dishes have evolved to suit a variety of tastes and dietary preferences, making them a go-to choice for many. Among the myriad of burrito variations, the Seven Layer Chicken Burritos stand out as an extraordinary combination of flavors and textures that captures the essence of a satisfying meal.

Seven Layer Chicken Burritos

Transform dinnertime with these delicious Seven Layer Chicken Burritos! Packed with seasoned shredded chicken, black beans, corn, quinoa, salsa, and topped with melted cheese, lettuce, and avocado, these burritos are a flavor explosion. Plus, they're easy to assemble and perfect for meal prep or a family gathering. Serve them with sour cream and lime wedges for a refreshing twist. Ready in just 35 minutes, your taste buds will thank you!
Print Recipe Pin Recipe

Ingredients
  

2 cups cooked, shredded chicken (seasoned with taco seasoning)

1 cup black beans, rinsed and drained

1 cup corn kernels (fresh, frozen, or canned)

1 cup cooked quinoa or rice

1 cup salsa (your choice of mild, medium, or hot)

1 cup shredded cheddar cheese

1 cup shredded lettuce

1 ripe avocado, diced

1/4 cup sour cream

8 large flour tortillas

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Prepare the Chicken: In a medium bowl, combine the shredded chicken with taco seasoning and a splash of water. Mix well and gently heat in a skillet over medium heat until warmed through.

    Warm Tortillas: In a dry skillet, warm each tortilla for about 30 seconds on each side, or until they are pliable. This will help prevent them from tearing.

      Assemble the Burritos: Lay one tortilla on a clean surface. Start by layering 1/4 cup of the shredded chicken in the center, followed by 2 tablespoons of black beans, 2 tablespoons of corn, 1/4 cup of quinoa/rice, and 2 tablespoons of salsa.

        Add the Layers: Sprinkle 2 tablespoons of shredded cheese, a handful of shredded lettuce, and a few pieces of diced avocado on top of the salsa layer.

          Wrap the Burrito: Fold the sides of the tortilla over the filling, then tightly roll the tortilla from the bottom up to encase all the layers. Place seam-side down on a plate.

            Repeat Assembly: Continue assembling the remaining burritos with the leftover ingredients.

              Optional - Grill the Burritos: For added texture, lightly grill each burrito seam-side down in a skillet for about 2-3 minutes on each side until golden and crisp.

                Serve: Cut each burrito in half and serve with sour cream, fresh cilantro, and lime wedges on the side for an extra burst of flavor.

                  Prep Time: 20 minutes | Total Time: 35 minutes | Servings: 8 burritos