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Chia seeds, often hailed as a superfood, are tiny nutritional giants packed with omega-3 fatty acids, fiber, and protein. These seeds are known for their ability to absorb liquid and expand, creating a unique gelatinous texture that forms the base of chia pudding. When soaked, chia seeds become a nutrient-dense powerhouse, making them an excellent addition to a healthy breakfast.

Refreshing Watermelon Chia Pudding Breakfast Jar Recipe

Start your day with this refreshing Watermelon Chia Pudding Breakfast Jar! This quick and easy recipe combines pureed watermelon with creamy coconut milk and chia seeds, creating a deliciously healthy breakfast. Sweeten it with honey or maple syrup and layer it with fresh berries for a burst of flavor. Perfect for meal prep, just let it chill and grab it on the go. Enjoy the taste of summer in every spoonful! 🍉🥄
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Ingredients
  

2 cups watermelon, pureed

1/4 cup chia seeds

1 cup coconut milk (or almond milk)

1-2 tablespoons honey or maple syrup (adjust to taste)

1/2 teaspoon vanilla extract

Pinch of salt

Fresh berries (strawberries, blueberries, raspberries) for topping

Mint leaves for garnish (optional)

Instructions
 

Prepare Watermelon Puree: Start by cutting the watermelon into chunks and using a blender to puree it until smooth. Strain if desired to remove pulp but retaining some texture is great for added mouthfeel.

    Mix Chia Pudding Base: In a mixing bowl, combine the chia seeds, coconut milk, honey (or maple syrup), vanilla extract, and a pinch of salt. Whisk thoroughly to combine and prevent clumping.

      Incorporate Watermelon: Once the chia mixture is well combined, gently stir in half of the watermelon puree. This adds a delightful fruity flavor to the pudding.

        Refrigerate: Cover the bowl and let the mixture sit in the fridge for at least 2 hours, or overnight if possible. This allows the chia seeds to absorb the liquid and swell.

          Assemble the Breakfast Jar: Once the chia pudding has set, layer it into jars. Start with a layer of the chia pudding, then a layer of the remaining watermelon puree, followed by fresh berries.

            Garnish and Serve: Top with extra berries and a sprig of mint for a refreshing touch. Close the jars with lids if you're on the go, or enjoy immediately!

              Prep Time, Total Time, Servings: 10 mins | 2 hrs (includes chilling time) | 4 servings