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Peruvian cuisine has gained significant recognition worldwide, celebrated for its vibrant flavors and diverse ingredients that reflect the country's rich cultural heritage. A unique blend of indigenous, Spanish, African, and Asian influences creates a culinary tapestry that is both intriguing and delicious. Central to this gastronomic tradition is the use of fresh, high-quality ingredients, particularly in dishes that highlight the importance of grilling and seasoning.

Peruvian Grilled Chicken Salad

Discover the vibrant flavors of Peru with this delicious Grilled Chicken Salad! Juicy, marinated chicken breasts are grilled to perfection and served atop a bed of crisp romaine, sweet cherry tomatoes, creamy avocado, and zesty red onion. Fresh cilantro and a squeeze of lime add a burst of freshness, while your choice of dressing brings it all together. Perfect for a healthy lunch or dinner, this salad is both satisfying and nutritious. Enjoy a taste of the Andes today!

Ingredients
  

1 lb boneless, skinless chicken breasts

2 tablespoons olive oil

1 tablespoon cayenne pepper

1 tablespoon smoked paprika

1 teaspoon garlic powder

1 teaspoon cumin

Salt and black pepper, to taste

1 head romaine lettuce, chopped

1 cup cherry tomatoes, halved

1 avocado, diced

1/2 red onion, thinly sliced

1/4 cup fresh cilantro, chopped

Juice of 2 limes

1 avocado dressing or vinaigrette of choice

Instructions
 

Marinate the Chicken: In a bowl, mix the olive oil, cayenne pepper, smoked paprika, garlic powder, cumin, salt, and black pepper. Add the chicken breasts and coat well. Let marinate in the refrigerator for at least 30 minutes or up to 2 hours for deeper flavor.

    Grill the Chicken: Preheat the grill to medium-high heat. Remove the chicken from the marinade and place it on the grill. Grill for 6-7 minutes per side, or until the chicken is cooked through (internal temperature of 165°F). Remove from the grill and let it rest for 5 minutes before slicing.

      Prepare the Salad: In a large bowl, combine the chopped romaine, cherry tomatoes, diced avocado, red onion, and cilantro.

        Slice the Chicken: After resting, slice the grilled chicken into strips and add to the salad mixture.

          Dress the Salad: Squeeze lime juice over the salad and drizzle with your choice of avocado dressing or vinaigrette. Toss gently to combine.

            Serve: Divide the salad into bowls or plates and enjoy your fresh Peruvian Grilled Chicken Salad!

              Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4