Go Back
In today's fast-paced world, breakfast often takes a backseat, yet it's arguably the most important meal of the day. As we become more conscious of our health and nutrition, the demand for quick, easy, and nutritious breakfast options has surged. Among these, protein-packed breakfasts have gained immense popularity due to their ability to fuel the body, stabilize blood sugar levels, and keep us feeling satisfied for longer. One delightful recipe that embodies these qualities is the Protein-Packed Morning Bliss Bowl.

Easy High Protein Breakfast Bowls

Kickstart your day with these Protein-Packed Morning Bliss Bowls! Perfect for a quick breakfast, they combine creamy Greek yogurt, hearty oats, and nutritious chia seeds, layered with fresh banana and mixed berries. Drizzle on some almond butter and sprinkle with crunchy nuts for an extra boost. Ready in just 10 minutes, these bowls are customizable and oh-so-delicious. Enjoy a nutritious start that fuels your morning!
Print Recipe Pin Recipe

Ingredients
  

1 cup Greek yogurt (plain or flavored)

1/2 cup rolled oats

1/4 cup chia seeds

1 medium banana, sliced

1/2 cup mixed berries (blueberries, strawberries, raspberries)

2 tablespoons almond butter (or nut butter of choice)

1 tablespoon honey or maple syrup (optional)

1/4 teaspoon cinnamon

2 tablespoons chopped nuts (walnuts, almonds, or pecans)

Fresh mint leaves for garnish (optional)

Instructions
 

In a medium bowl, combine the Greek yogurt, rolled oats, chia seeds, and cinnamon. Mix well until combined.

    If you prefer a sweeter bowl, stir in the honey or maple syrup. Adjust sweetness according to your taste.

      Layer the mixture into serving bowls, starting with the yogurt mixture as the base.

        Top the yogurt mixture with the sliced banana and mixed berries, creating a colorful presentation.

          Drizzle almond butter over the top for added creaminess and protein.

            Finish with a sprinkle of chopped nuts for crunchy texture.

              Optionally, garnish with fresh mint leaves for an added pop of freshness.

                Serve immediately and enjoy your high-protein breakfast bowl!

                  Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2