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Yellow squash is more than just a pretty vegetable; it's a powerhouse of nutrition that offers numerous health benefits. With a low calorie count and high fiber content, yellow squash is an ideal addition to any diet, especially for those looking to maintain or lose weight. A single serving of yellow squash offers a wealth of vitamins and minerals, including vitamin C, vitamin A, potassium, and magnesium. These nutrients work together to support various bodily functions, from boosting the immune system to promoting healthy skin.

Air Fryer Squash

Experience the joy of cooking with this Air Fryer Squash Delight! Perfectly sliced yellow squash is tossed in olive oil and a blend of spices, then air-fried to golden perfection. This quick and easy recipe takes just 25 minutes and makes a delicious side dish or healthy snack. Garnished with fresh parsley, it's not only tasty but also beautifully colorful. Enjoy a nutritious treat that everyone will love!
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Ingredients
  

2 medium yellow squash, sliced into ½-inch rounds

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon onion powder

Salt and pepper to taste

¼ teaspoon crushed red pepper flakes (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Begin by washing the yellow squash thoroughly. Cut both ends off and slice the squash into ½-inch thick rounds.

    In a large mixing bowl, combine the sliced squash with olive oil. Toss to coat evenly.

      Add garlic powder, smoked paprika, onion powder, salt, and pepper to the bowl. If you like a bit of heat, sprinkle in the crushed red pepper flakes as well. Toss again until all the squash pieces are well-seasoned.

        Preheat your air fryer to 380°F (193°C) for about 3-5 minutes.

          Place the seasoned squash rounds in the air fryer basket in a single layer, making sure they are not overcrowded to ensure even cooking. You may need to work in batches.

            Air fry the squash for 10-12 minutes, shaking the basket halfway through the cooking time for even crispiness. The squash should be tender and have a nice golden brown color.

              Once done, remove the squash from the air fryer and transfer to a serving dish. Garnish with freshly chopped parsley for a pop of color and added flavor.

                Serve warm as a side dish or enjoy as a healthy snack!

                  Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4